Calm Button 2 for iOS released

Calm Button version 2 is released today, with two new interactions to help you change your state.

The original Calm Button from version 1 is unchanged, to help relieve anxiety and train your breathing.

The two new interactions are:

Ensō Sky • Beginner's Mind
Drop all thinking, drop all preconceptions
Forget what you know and see the world anew

Here & Now • Monkey Mind Tamer
Return to your body in the present moment
Train your mind to come when called

  

 

Calm Button 2 is available now from the App Store